Tag Archives: Drinks

Raw Blueberry Smoothie

I just had to post this blueberry smoothie recipe because it is freaking delicious.  My usual blueberry smoothie recipe is a banana, frozen blueberries, lots of soymilk, water and ice.  But I thought it would be good to try to cut down on the massive amount of soy I’m eating these days, so I tried a new smoothie recipe based on the one in Ani Phyo’s Ani’s Raw Food Kitchen Cookbook.  And I like this one even better than my usual smoothie.  I threw the strawberries in at the last minute because they were just hanging around in the fridge, but I think they totally made this smoothie.  Before I put them in, it was a bit too sweet from the dates.

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Filed under 5/5 Happy Monkeys!, Breakfast, Dairy-Free, Gluten-Free, Grain-Free, Raw, Snack, Sugar-Free, Vegan, Vegetarian

Virgin Pina Colada

Boy, how old is this post!  Time to get it off the draft shelf:

Just got our new Vita Mix in the mail!  We were super excited so we made a yummy homemade pina colada to celebrate.  We got a fresh young coconut and pineapple from whole foods – the guy who worked there was so nice, he helped us pick out good ones and even cut the pineapple in half for us.  I give this a 3.5/5 happy monkeys because I looove pina coladas, but I still want to perfect the recipe.

Ingredients:

– fresh pineapple
– fresh young coconut
– fresh young coconut water
– shredded dried coconut,
– bit of orange juice
– ice

Directions:

Throw in Vita Mix and blend away. Enjoy!

Next time: I would use water instead of oj because oj has too strong of a sweet, oj taste.  Also, wouldn’t use the shredded coconut because it made it kind of gritty.  Also I want to experiment with regular fresh coconut, instead of the young ones to see if that gives it a different flavor.

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Filed under 3/5 Happy Monkeys, Cheating, Dairy-Free, Dessert, Gluten-Free, Grain-Free, Needs Photo, Raw, Snack, Vegan, Vegetarian