Raw Avocado Salad

Raw Avocado Salad

This is one of my favorite easy meals to make.  I based it on Alissa Cohen’s recipe in her book Living on Live Food, but I have discovered that I can’t stand Bragg’s so I modified it to suit my tastes.


– 1 avocado, diced
– 1 tomato, diced
– 1/4 cucumber,
– 2 green onions, chopped
– 2 tbsp olive oil
– juice of half a lemon
– sea salt, black pepper and cayenne pepper to taste


Cut the avocado in half length-wise.  Scoop out the avocado meat, leaving the shells intact. Dice and chop the avocado, tomato, cucumber and green onions. Mix all ingredients and place back into the avocado shell.

Next time: remember to chop, not mash, the avocado. Add some fresh dill. Hope avocados will always be in season. 😉


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Filed under 4/5 Happy Monkeys, Anti-Candida Diet, Dairy-Free, Gluten-Free, Grain-Free, Lunch, Raw, Side Dish, Sugar-Free, Uncategorized, Vegan, Vegetarian

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